HORMONAL IMBALANCE SOLUTIONS

TEN NATURAL REMEDIES TO BALANCE YOUR HORMONES LEVELS Hormones play an important role in our health as they affect many of the body’s processes. More often than not, hormonal imbalances are caused by changes in estrogen and are more common in females than males. Hormonal changes typically occur during puberty, menstruation, pregnancy and menopause. In addition, factors like advancing age, poor diet, too much or too little exercise, adrenal exhaustion and stress, lack of sleep, birth control pills, toxins and chemicals like pesticides contribute to hormonal imbalance. Some common symptoms of this problem include anxiety, irritability, mood swings, insomnia, fatigue, weight problems , excess hair growth or hair loss, migraines, low sex drive, oily or dry skin, acne, food cravings, premenstrual syndrome, infertility and others As hormones impact metabolic functions, paying attention to sensations like your hunger, energy and cravings can give you a faint clue as to whether

You Must Detoxify Your Body Immediately If You Notice Any of These 9 Warning Signs The most important things for everyone should be their healthy lifestyle and a healthy diet. But, a balanced and healthy diet does not always mean that your body will be without toxins as our environments are loaded with toxins which negatively affect the health he human body has a natural detoxifying mechanism through urination, defecation, and sweating, but still — some toxins remain in the body and cause severe illnesses. These are 9 signs that indicate that your body has  excess toxins   and you need to cleanse it as soon as possible: Low energy levels Low energy levels and exhaustion may indicate that your body is filled with toxins. Therefore, the morning is the best time to detox your system and start the day feeling refreshed and energetic. Headaches Frequent headaches with no apparent reason may indicate that your body is loaded with toxins. Conduct a complete body detoxificatio