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HOW TO BALANCE HORMONE LEVELS NATURALLY

TEN NATURAL REMEDIES TO BALANCE YOUR HORMONES LEVELS Hormones play an important role in our health as they affect many of the body’s processes. More often than not, hormonal imbalances are caused by changes in estrogen and are more common in females than males. Hormonal changes typically occur during puberty, menstruation, pregnancy and menopause. In addition, factors like advancing age, poor diet, too much or too little exercise, adrenal exhaustion and stress, lack of sleep, birth control pills, toxins and chemicals like pesticides contribute to hormonal imbalance. Some common symptoms of this problem include anxiety, irritability, mood swings, insomnia, fatigue, weight problems , excess hair growth or hair loss, migraines, low sex drive, oily or dry skin, acne, food cravings, premenstrual syndrome, infertility and others As hormones impact metabolic functions, paying attention to sensations like your hunger, energy and cravings can give you a faint clue as to whether...
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HORMONAL IMBALANCE EFFECTS ON GETTING PREGNANT

Symptoms of Hormone Imbalance & Unable to Get Pregnant A number of hormones affect the reproductive tract. Getting pregnant requires that the delicate balance of hormones is intact; any disturbance in the hormone balance can result in menstrual difficulties that prevent pregnancy. The menstrual cycle depends on a balance of estrogen, a form of estradiol, follicle-stimulating hormone (FSH), luteinizing hormone (LH) and progesterone, as well as other hormones Amenorrhea Amenorrhea means an absence of periods. When you’re not having any periods, the balance of hormones is usually upset. Several types of hormone imbalance can cause amenorrhea. High FSH levels (usually due to premature ovarian failure), menopause or perimenopause--the period several years before menopause--can cause amenorrhea. Low estrogen levels often accompany high FSH levels and can also lead to lack of menstrual periods. High levels of prolactin, a hormone produced by the pituitary during la...
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PREGNANCY FACTS

Hemorrhoids during pregnancy Hemorrhoids (HEM-roidz) are swollen and bulging veins in the rectum. They can cause itching, pain, and bleeding. Up to 50 percent of pregnant women get hemorrhoids. Hemorrhoids are common during pregnancy for many reasons. During pregnancy blood volume increases greatly, which can cause veins to enlarge. The expanding uterus also puts pressure on the veins in the rectum. Plus, constipation can worsen hemorrhoids. Hemorrhoids usually improve after delivery. What might help: Drink lots of fluids. Eat fiber-rich foods, like whole grains, raw or cooked leafy green vegetables, and fruits. Try not to strain with bowel movements. Talk to your doctor about using products such as witch hazel to soothe hemorrhoids. Itching During pregnancy, you might have: Abou...
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